Best Foot Forward Individual & Couple Counselling  

Welcome to my Website:

Best Foot Forward Counselling For Individuals, Couples & Clinical Supervision.

I am an Accredited Counsellor with the BACP (British Association for Counselling & Psychotherapy). My training background is that of an Integrative Counsellor. I obtained an Integrative Diploma whilst studying over a three year period. I have 19 years experience, I  have worked with Emergency Service's personnel and a variety of people from all walks of life.  I work with a varied range of theories and models including Creative Therapy. 

I am trained in EMDR (Eye Movement Desensitising Reprocessing). I have a Diploma in CBT (Cognitive Behavioral Therapy). A Diploma in Grief & Bereavement Counselling O.A. Dip. (Grief & Bereavement Counselling). I also trained as a Couples Counsellor holding a Certificate in Couple Counselling. In addition to this, I am also able to provide Clinical Supervision and currently hold a Certificate in Clinical Supervision.

My theoretical approach is largely Humanistic. I am a Person-Centred Counsellor allowing my clients to bring along whatever issues they feel are most appropriate at the time of their Therapy sessions.

Due to my own diverse life experiences and training, I have the ability to equally identify and empathise with the roller-coaster of challenges that life can throw at us! 

I specialise in the following areas:

Abuse, Anger, Anxiety, Bereavement, Depression, Low Self-Esteem, Post Traumatic Stress Disorder, Rape, Relationships, Sexuality, Every Day Stress,

Or anything else you wish to bring.

My Continued Professional Development has been varied.

I attended a HOPE Course via Macmillan Cancer Support.

A Brain Injury Training Course.

A Trauma Risk Management Course related to Post Traumatic Stress Disorder.

I also hold a First Aid Certificate.